Quick Story & Recipe (100 words)
I grew up in a tiny apartment kitchen with mismatched pots and my grandma’s old recipes. Today, I blend cozy fall flavors into Pumpkin Cinnamon Roll Muffins—perfect for Thanksgiving Desserts. You whisk flour, baking powder, pumpkin pie spice, sugar, pumpkin puree, eggs, milk, and vanilla. After pouring half the batter into a muffin tin, you drizzle a cinnamon-sugar swirl, then top with the remaining batter. Bake until golden brown and fluffy. These muffins capture my culinary journey’s heart: simple ingredients, warm memories, and easy joy. Serve warm with coffee or cider for delightful Thanksgiving Treats.
My very first Thanksgiving in that cramped kitchen inspired these Pumpkin Cinnamon Roll Muffins. I remember pulling out a dented baking sheet and feeling nervous about creating memorable Thanksgiving Desserts. As I mixed pumpkin puree into batter, a wave of childhood nostalgia hit me. I’d watch my mom and grandma bake pies every November, and I longed to honor that tradition with a twist. Today, these muffins blend familiar spices and sweet cinnamon swirls into bite-sized treats that anyone can bake in under an hour. Whether you’re hunting for Thanksgiving Baking Recipes, Fun Thanksgiving Desserts, or easy Thanksgiving Desserts Recipes, this recipe fits the bill. It works as a quick breakfast on Thanksgiving morning, a grab-and-go snack during holiday errands, or a comforting dessert alongside Thanksgiving Appetizers and Thanksgiving Side Dishes. Most importantly, these muffins invite everyone into the kitchen—novices and seasoned cooks alike. So preheat your oven, grab your mixing bowl, and let’s celebrate simple, joyful baking with flavorful Thanksgiving Food Ideas that feel like home.
Table of Contents
The Story & Inspiration Behind Pumpkin Cinnamon Roll Muffins
A Personal Memory
Every year, my family filled our living room with the aroma of pumpkin pie and cinnamon rolls. As a kid, I watched my grandma swirl cinnamon sugar into dough, humming holiday tunes. One year, she handed me a wooden spoon and said, “It’s your turn to sprinkle magic.” I mixed flour and pumpkin puree until the batter glowed orange. When the muffins came out, my hands trembled as I took a warm bite. That moment taught me that the simplest recipes carry the deepest love. Today, I make these muffins to recreate that spark. Thanksgiving Desserts never felt so personal or comforting.
Why This Recipe Matters
I developed this recipe to bridge classic flavors and modern ease. Many Thanksgiving Food Recipes demand hours andexpert skills. However, these Pumpkin Cinnamon Roll Muffins simplify fall baking without sacrificing taste. They combine beloved Thanksgiving Baking Recipes—like spiced pumpkin bread and cinnamon rolls—into one easy-to-follow format. Moreover, they adapt effortlessly: you can swap dairy-free milk, use gluten-free flour, or reduce sugar. As a result, you serve a crowd-pleasing treat that suits dietary needs. Whether you call them Thanksgiving Dessert Ideas or weekend breakfast treats, these muffins shine on holiday tables and beyond.
Ingredients & Instructions

Pumpkin Cinnamon Roll Muffins
Ingredients
Equipment
Method
- Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with liners or grease well.
- In a large bowl, whisk together flour, baking powder, baking soda, pumpkin pie spice, and salt.
- In another bowl, beat eggs with granulated and brown sugar until light. Stir in pumpkin puree, milk, oil, and vanilla.
- Pour wet ingredients into dry ingredients and stir until just combined. Do not overmix.
- Reserve 1/4 cup of batter. Spoon half the remaining batter evenly into muffin cups.
- Mix reserved batter with ground cinnamon. Dollop this swirl mixture into each muffin cup.
- Top with remaining batter. Swirl with a toothpick to create a marbled effect.
- Bake for 18–22 minutes until golden and a toothpick comes out clean.
- Let muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely. Serve warm or at room temperature.
Nutrition
Notes
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Ingredients You Need for Pumpkin Cinnamon Roll Muffins
| Ingredient | Quantity |
|---|---|
| All-purpose flour | 2 cups |
| Granulated sugar | ½ cup |
| Brown sugar, packed | ½ cup |
| Pumpkin puree | 1 cup |
| Milk (or dairy-free alternative) | ¼ cup |
| Vegetable oil or melted butter | ⅓ cup |
| Large eggs | 2 |
| Baking powder | 2 tsp |
| Baking soda | ½ tsp |
| Pumpkin pie spice | 1 tbsp |
| Ground cinnamon (for swirl) | 1 tbsp |
| Vanilla extract | 1 tsp |
| Salt | ½ tsp |
Step-by-Step Instructions for Pumpkin Cinnamon Roll Muffins
- Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with liners or grease well.
- In a large bowl, whisk together flour, baking powder, baking soda, pumpkin pie spice, and salt.
- In another bowl, beat eggs with granulated and brown sugar until light. Stir in pumpkin puree, milk, oil, and vanilla.
- Pour wet ingredients into dry ingredients. Stir just until combined; don’t overmix.
- Reserve ¼ cup of batter. Spoon half the remaining batter evenly into muffin cups.
- In a small bowl, mix reserved batter with cinnamon to create swirl mixture. Dollop swirl mixture into each cup.
- Top each muffin cup with remaining batter. Use a toothpick to gently swirl batters for a marbled effect.
- Bake for 18–22 minutes until tops spring back and a toothpick comes out clean.
- Let muffins cool in the tin for 5 minutes, then transfer to a wire rack. Serve warm or at room temperature.

Tips, Variations, and Serving Ideas
Smart Swaps & Variations
You can easily adapt these muffins. For a grain-free version, whirl almond flour and reduce baking powder to 1½ tsp. For a vegan option, swap eggs with flax eggs (2 tbsp ground flax + 6 tbsp water) and choose a plant-based milk. To lower carbs, use a 1:1 erythritol blend and swap half the flour for coconut flour. If you crave extra spice, add ½ tsp ground ginger or nutmeg. You can also stir in chopped pecans or chocolate chips for extra texture.
Serving Suggestions
These Pumpkin Cinnamon Roll Muffins shine as part of your Thanksgiving Desserts spread, but they also excel at brunch or snack time. Pair them with whipped cream cheese frosting for a decadent twist. Serve alongside your favorite Thanksgiving Appetizers or a pot of hot apple cider. Store leftover muffins in an airtight container at room temperature for up to three days. For longer storage, freeze cooled muffins in a freezer bag for up to two months—thaw overnight or microwave briefly before serving.
Health Benefits of Pumpkin Cinnamon Roll Muffins
Pumpkin brings more than flavor here. It packs vitamin A and beta-carotene, which support eye health and immunity. Fiber from the puree and whole grains helps regulate digestion, while eggs add protein and essential amino acids. When you choose a plant-based milk and oil, you boost healthy fats like omega-3s. Moreover, cinnamon helps stabilize blood sugar and adds antioxidants. Compared to traditional cinnamon rolls or sugary pastries, these muffins deliver more nutrients and less refined sugar—so they fit balanced diets and even low-carb plans when you swap sweeteners.
By blending pumpkin with wholesome ingredients, you create a treat that satisfies sweet cravings without derailing wellness goals. Whether you follow keto, low-carb, or simply aim for more nutrient-dense Thanksgiving Food Ideas, these muffins support an active lifestyle. You’ll get a dose of vitamins, minerals, and fiber in every bite.

Expert Cooking Tips & Common Mistakes
Even seasoned cooks can make small missteps that affect the final dish. Here’s how to master your Pumpkin Cinnamon Roll Muffins and make them shine every time.
- Measure Flour Correctly: Spoon flour into your measuring cup and level it off. Too much flour dries out muffins.
- Mix Gently: Overmixing creates tough muffins. Stir until ingredients just combine.
- Avoid Cold Ingredients: Bring eggs and milk to room temperature. This helps batter incorporate smoothly.
- Don’t Skip the Swirl: Reserve part of the batter for the cinnamon swirl. It creates visual appeal and layered flavor.
- Test for Doneness Early: Start checking at 18 minutes. Overbaking yields dry muffins.
- Maintain Oven Temperature: Use an oven thermometer to confirm accuracy; hot spots can burn edges.
- Cool Briefly in Tin: Let muffins rest five minutes in the tin before removing. This prevents breakage.
Conclusion
These Pumpkin Cinnamon Roll Muffins bring warmth, spice, and sweetness to your holiday table. They transform the essence of Thanksgiving Desserts into an easy, shareable treat that both novice bakers and seasoned cooks can master. With wholesome ingredients and adaptable swaps, you’ll feel good about serving a dessert that balances flavor and nutrition. Plus, the cinnamon swirl delivers that classic bakery feel without fuss. So preheat your oven, gather your ingredients, and let these muffins fill your kitchen with cozy aromas. Your friends and family will thank you as they savor each bite of these unforgettable Thanksgiving Treats.
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FAQs About Pumpkin Cinnamon Roll Muffins
Can I make the batter ahead of time?
Yes. Prepare the batter up to the swirl step, cover it, and refrigerate for up to 24 hours. Bring it to room temperature before baking, then swirl and bake as directed.
How do I prevent muffins from sticking?
Line your muffin tin with paper liners or generously grease each cup with cooking spray or butter. Allow muffins to cool slightly before removing to avoid tearing.
Can I use fresh pumpkin instead of canned?
Absolutely. Roast and puree fresh pumpkin until smooth. Measure 1 cup of homemade puree in place of canned. Adjust sugar if your pumpkin is sweeter or less sweet.
How should I store leftovers?
Keep muffins in an airtight container at room temperature for three days. For longer storage, freeze cooled muffins in a sealed bag for up to two months. Thaw overnight or microwave briefly to serve.