Muffin tin egg bites are the ultimate meal-prep breakfast. They are easy to make, endlessly customizable, and perfect for a quick and healthy breakfast on the go. Here are 17 delicious muffin tin egg bite combos to inspire your next breakfast.
1. Classic Bacon and Cheddar
A timeless combination that never disappoints. The salty bacon and sharp cheddar cheese create a savory and satisfying flavor that is perfect for a classic breakfast.
- Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup shredded cheddar cheese
- 6 slices of cooked and crumbled bacon
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in cheese and bacon. Pour into a greased muffin tin and bake for 20 minutes.
2. Spinach and Feta
A healthy and flavorful option that is packed with nutrients.
The earthy spinach and salty feta cheese create a delicious Mediterranean-inspired flavor.
- Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup crumbled feta cheese
- 1 cup chopped spinach
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in feta and spinach. Pour into a greased muffin tin and bake for 20 minutes.
3. Sausage and Bell Pepper
A hearty and satisfying combination that is perfect for a weekend brunch. The savory sausage and sweet bell peppers create a delicious and colorful egg bite.
- Prep Time: 15 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup cooked and crumbled sausage
- 1/2 cup diced bell peppers
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in sausage and bell peppers. Pour into a greased muffin tin and bake for 20 minutes.
4. Mushroom and Swiss
A sophisticated and flavorful combination that is perfect for a special occasion. The earthy mushrooms and nutty Swiss cheese create a delicious and elegant egg bite.
- Prep Time: 15 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup shredded Swiss cheese
- 1 cup sliced mushrooms, sautéed
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in Swiss cheese and mushrooms. Pour into a greased muffin tin and bake for 20 minutes.
5. Broccoli and Cheddar
A classic and comforting combination that is perfect for a family breakfast. The tender broccoli and sharp cheddar cheese create a delicious and cheesy egg bite.
- Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup shredded cheddar cheese
- 1 cup chopped broccoli, steamed
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in cheddar cheese and broccoli. Pour into a greased muffin tin and bake for 20 minutes.
6. Ham and Swiss
A classic and savory combination that is perfect for a quick and easy breakfast. The salty ham and nutty Swiss cheese create a delicious and satisfying egg bite.
- Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup shredded Swiss cheese
- 1/2 cup diced ham
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in Swiss cheese and ham. Pour into a greased muffin tin and bake for 20 minutes.
7. Sun-Dried Tomato and Basil
A fresh and flavorful combination that is perfect for a summer breakfast. The sweet sun-dried tomatoes and aromatic basil create a delicious and vibrant egg bite.
- Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/4 cup chopped sun-dried tomatoes
- 1/4 cup chopped fresh basil
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in sun-dried tomatoes and basil. Pour into a greased muffin tin and bake for 20 minutes.
8. Jalapeño and Pepper Jack
A spicy and flavorful combination that is perfect for those who like a little kick. The fiery jalapeños and creamy pepper jack cheese create a delicious and zesty egg bite.
- Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup shredded pepper jack cheese
- 1/4 cup diced jalapeños
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in pepper jack cheese and jalapeños. Pour into a greased muffin tin and bake for 20 minutes.
9. Asparagus and Goat Cheese
A sophisticated and elegant combination that is perfect for a spring brunch. The tender asparagus and tangy goat cheese create a delicious and flavorful egg bite.
- Prep Time: 15 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup crumbled goat cheese
- 1 cup chopped asparagus, steamed
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in goat cheese and asparagus. Pour into a greased muffin tin and bake for 20 minutes.
10. Sweet Potato and Kale
A healthy and nutritious combination that is perfect for a post-workout breakfast. The sweet potatoes and earthy kale create a delicious and satisfying egg bite that is packed with vitamins and minerals.
- Prep Time: 15 minutes | Cook Time: 25 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1 cup shredded sweet potato
- 1 cup chopped kale
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in sweet potato and kale. Pour into a greased muffin tin and bake for 25 minutes.
11. Chorizo and Black Bean
A spicy and flavorful combination that is perfect for a hearty breakfast. The smoky chorizo and earthy black beans create a delicious and satisfying egg bite with a Tex-Mex twist.
- Prep Time: 15 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup cooked and crumbled chorizo
- 1/2 cup black beans, rinsed
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in chorizo and black beans. Pour into a greased muffin tin and bake for 20 minutes.
12. Smoked Salmon and Cream Cheese
A luxurious and elegant combination that is perfect for a special occasion. The smoky salmon and creamy cheese create a delicious and decadent egg bite that is sure to impress.
- Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 4 oz smoked salmon, chopped
- 4 oz cream cheese, softened
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Gently fold in smoked salmon and dollops of cream cheese. Pour into a greased muffin tin and bake for 20 minutes.
13. Pesto and Parmesan
A fresh and flavorful combination that is perfect for a taste of Italy. The aromatic pesto and salty Parmesan cheese create a delicious and savory egg bite.
- Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/4 cup pesto
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, pesto, and Parmesan. Pour into a greased muffin tin and bake for 20 minutes.
14. Buffalo Chicken and Blue Cheese
A bold and spicy combination that is perfect for game day or a fun brunch. The spicy buffalo chicken and tangy blue cheese create a delicious and zesty egg bite.
- Prep Time: 15 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup shredded cooked chicken
- 1/4 cup buffalo sauce
- 1/4 cup crumbled blue cheese
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in chicken, buffalo sauce, and blue cheese. Pour into a greased muffin tin and bake for 20 minutes.
15. Caprese
A fresh and simple combination that is perfect for a light and healthy breakfast. The fresh mozzarella, ripe tomatoes, and fragrant basil create a delicious and classic Caprese flavor.
- Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup diced fresh mozzarella
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh basil
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Gently stir in mozzarella, tomatoes, and basil. Pour into a greased muffin tin and bake for 20 minutes.
16. Everything Bagel
A savory and satisfying combination that tastes just like your favorite bagel. The everything bagel seasoning adds a delicious crunch and a burst of flavor to these egg bites.
- Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 4 oz cream cheese, softened
- 2 tbsp everything bagel seasoning
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, cream cheese, salt, and pepper until smooth. Stir in 1 tbsp of everything bagel seasoning. Pour into a greased muffin tin and sprinkle with the remaining seasoning. Bake for 20 minutes.
17. Denver Omelette
A classic omelette in a bite-sized form. The combination of ham, bell peppers, and onions makes for a hearty and flavorful egg bite that is perfect for a weekend breakfast.
- Prep Time: 15 minutes | Cook Time: 20 minutes | Servings: 12 egg bites
- Ingredients & Instructions:
- 8 large eggs
- 1/2 cup milk
- 1/2 cup diced ham
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- Salt and pepper to taste
- Preheat oven to 375°F (190°C). Whisk together eggs, milk, salt, and pepper. Stir in ham, bell peppers, and onions. Pour into a greased muffin tin and bake for 20 minutes.
Muffin tin egg bites are a versatile and delicious breakfast option that can be customized to your liking. Whether you prefer a classic combination like bacon and cheddar or a more adventurous flavor like buffalo chicken and blue cheese, there is an egg bite recipe for everyone. So, get creative in the kitchen and whip up a batch of these tasty and convenient breakfast treats.
